(homemade animal crackers...let's go for it) I popped into my local grocery store yesterday just to pick up a few things, including some produce. I was floored. Why are we importing an apple from New Zealand? Or pears from India? Does this seem ludicrous to anybody else?? I could not bring myself to buy any of them. It seemed wrong for so many reasons.
(this egg was Free Range Organic and nearly a buck. for ONE egg. need to source some cheaper clucks) First of all, I am not some crazy granola crunching hemp wearing environmentalist. Not even a little bit. Confession: if my recycling bin is full it would not bequeath me to throw my tin can/glass jar/newspaper into my kitchen garbage. (no judging, I’m trying)
(I love that my son is old enough to
(what animal shape is that you ask? don't.)This is turning into a bit of a rant so let me reel it in a bit and find my point. I don’t want to eat pears from India. I would like to wear silk from India and taste spice from India, but I don’t want my pear coming from India. I am more than happy to wait until August when the Okanagan farmers harvest their crop. Pears are great and everything but if I really need one , I think the folks at Absolut will help me out.
(yes, they are all little crescent moons, not lions and tigers and bears oh my.) I think I get what Mackinnon & Smith were thinking when they decided to eat local for a year. I have not yet read their book but some insightful takeaways I have already gotten from them are things like:
- The usual minimum distance supermarket produce has travelled is 1500 miles.
- Melons grow locally… cantaloupes do really well in BC
-
BC apples are often exported to Washington State to get
cleaned and waxed (insert Brazilian joke here) and then imported as a Product
of the USA
(ladies and gents, we have a cookie overboard) I know I mentioned it in an earlier post that I wanted to make a conscience effort to eat more locally. It was reaffirmed yesterday at Safeway. I was physically bothered by it. So in the spirit of making lists, add this to the Things To Try List.
- Feed the family for a week with nothing but clean,
whole foods.
- Feed the family for a week 90% within the principles of the 100 Mile Diet.
...its just not an animal cracker. (the judge approved)
Whole Grain Animal Crackers (adapted from The Cilantropist)
3/4 cup Whole wheat flour
1/2 cup All-purpose flour
1/4 cup ground flaxseed*
1/2 tsp baking soda
1/4 tsp salt
1/4 tsp nutmeg
1/2 tsp cinamon
1/2 stick butter, room temperature
1/4 cup sugar
1/4 cup Agave
1 large egg
1 T vanilla extract
In a medium bowl, sift together the first 7 ingredients, and set aside. In the bowl of a stand mixer cream together the butter and sugar for about 2-3 minutes, then add the egg and vanilla extract and continue to mix. With the mixer on low speed, add the dry ingredients (flour mixture) in two additions, and then mix until the flour is just incorporated. Turn the dough out onto a lightly floured surface and shape it into a ball; flatten the dough ball into a 1-inch thick disk and wrap it tightly in plastic wrap. Refrigerate the dough at least 2 hours or overnight.
When ready to bake, preheat the oven to 350 degrees Fahrenheit, and line a baking sheet with parchment paper or a silicone liner. Remove the dough from the refrigerator and let it warm up for a few minutes; then roll the dough out on a lightly floured surface to a thickness of about 1/8 inch. If the dough sticks to the rolling pin or starts to crack, just dust the top of the dough with a little flour. Move fast, as the dough warms it becomes fragile and sticky.
To cut out the animal shapes press into the dough. (I find if I press it into the dough, and then wiggle it from side to side a bit, it helps me to remove the dough surrounding each animal.) Working quickly and carefully, use a spatula to transfer the cookies to the lined baking sheet. You don't want the dough to get too warm and stick, but the cookies are also delicate and can break easily. (Squeeze together any dough scraps and put them back in the fridge to re-roll for your next cookie batch.)
Place the baking sheet in the fridge for 30-40 minutes or in the freezer for 15 minutes; then bake at 350 degrees for 7-9 minutes, or until the edges are just lightly golden and cookie is slightly puffed. Transfer baking sheet to a wire rack to allow cookies to cool completely. Cookies will keep in an airtight container for about 1 week.
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